Tag Archives: effect of divorce

Illinois divorce lawyerIf you are going through a divorce, your life may be stressful. The tension between you and your spouse paired with the financial challenges and changes in your family dynamic can be very difficult. Fortunately, there are several ways you can deal with the stress of divorce and improve your overall quality of life. Here are five tips we recommend for reducing the stress levels of divorce:

1. Exercise Regularly

Although working out may be the last thing on your mind, it can keep your weight in check and boost your mood. Exercise can release endorphins which are chemicals that trigger positive feelings so it is important that you take a yoga class, go for a swim, walk around your neighborhood, and engage in any other physical activity that you enjoy

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phone 630-920-8855
address15 North Lincoln Street, Hinsdale, IL 60521
phone 331-588-6611
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Our firm handles family law and personal injury matters for clients in Chicago and throughout the western suburbs including DuPage County, Will County, Kane County, Cook County and the cities of Aurora, Bloomingdale, Bolingbrook, Burr Ridge, Carol Stream, Darien, Downers Grove, Elmhurst, Geneva, Glen Ellyn, Hinsdale, Joliet, Kendall County, Lombard, Naperville, Oak Park, Oak Brook, Oakbrook Terrace, Clarendon Hills, Oswego, Park Ridge, Roselle, St. Charles, Geneva, Villa Park, Warrenville, Wheaton, Western Springs, LaGrange, Winfield, Woodridge and Yorkville.

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