If you and your spouse are experiencing marital difficulties, consider the following information before you divorce.1. A divorce, no matter how ugly or amicable, causes stress. It is essential to get in good physical condition because stress and anxiety are best treated when you are healthy and fit. Try a regular exercise program. Or, alternatively, do what you enjoy most: take a walk or ride a bike, regularly.2. Maintain a positive attitude. Divorce is the same as the loss of a partner by death. You will experience the five stages of grief, including denial, anger, bargaining, depression, …