Divorce is such a stressful process for yourself that it is possible to miss the signs that your children are also stressed. Children can express their stress through emotional outbursts and regression or retreat into states of depression and anxiety. When you are feeling stressed during your divorce, you are responsible for using coping mechanisms or seeking help. However, you should not expect your children to take the same personal responsibility. Unlike you, they have little control over the source of their stress. Instead, you must minimize the amount of stress that your children are …